40 Celebrities Whose Lives Took a Good Turn After Losing Weight
Mariah Carey, I’ll Be There, 30 Pounds
Mariah Carey, an American national treasure and one of the most cherished voices of our time, is undoubtedly the best of the best at what she does. Still, her worries about losing weight and how her body looked came in the way of her ambitions from time to time.
Tom Kerridge, Bake-off: The Professionals, 168 Pounds
If you cook the best gourmet meals with cheddar cheese and the juiciest steak for a living, it's easy to put on some extra pounds. Tom Kerridge, a British chef and reality TV celebrity, was weighing too much and decided it was time to stop eating junk food.
Tom talks a lot about how he keeps gaining and losing weight, but the "Dopamine diet" really helped him! This meal plan has foods that boost the happy hormone, often known as dopamine, in your brain. High-quality meat, dairy products, and chocolate are the real deal when it comes to these items. What a tasty method to reduce weight this is!